So What Makes Urban Athlete Different Than Everyone Else?


Support goes a long way when you’re trying to make a change. We want you to enjoy your time spent at Urban Athlete and feel comfortable in your workout environment, our coaches and our community will support you 100%.

Nutrition Guidelines

Exercise and nutrition go hand in hand, we’ll help you make changes to your nutrition to help reach your goals faster.

 Individual Support

As part of a community we don’t expect you to do this without guidance, lean us for support from your workouts, to nutrition to scheduling.


Being here is important and we value that. You can expect to hear from us if we haven’t seen you!


We believe that quality movement and simple nutrition make the biggest long term impact.

Members Only section

Members have access to the daily programming along with member only events, workshops and challenges.

 Scale-able Workouts

Since exercise and nutrition is so important to us from a lifestyle perspective we want to you to feel successful when you start your program, scaling workouts to meet you were you are.

Giving Back

Philanthropy is important to us, we volunteer and host charity events throughout the year.


This training system not only gets our Urban Athlete Clients in the best physical shape of their lives, but time and time again it has done so much more…from giving them more energy then they’ve had since childhood to making clients more mentally strong and confident, benefits that carry over to every other area of their lives. Urban Athlete and our training system has a proven track record of producing fast results with hundreds of clients since 2005.

ONLY $149!

2-weeks of semi-private training
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Large Group
Personal Training

The large group personal training sessions are a blend of high intensity interval training focusing on developing strength, power and endurance. We use a variety of equipment and keep the workouts fresh and exciting to avoid any boredom in your workouts.

14 Days


Blast Fat, Gain Lean Muscle, & Maximize Your Metabolism with our cutting-edge boot camps

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About Us

Urban Athlete is for someone who is looking for a fitness community to help them achieve their specific goals, without the pressure of ‘looking a certain way’ or being pushed to ‘only lose weight.’ Urban Athlete is a boutique personal and group training gym that provides clients with the individual support and community they are looking for paired with simple, yet incredibly effective workouts that are scalable for anyone from a beginner in exercise to an experienced fitness enthusiast or athlete. Read More »

  • Still have questions?

    Click, Call , or drop in today to find out what Urban Athlete can do for you!

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Get results… or It’s Free

07 Mar

Wednesday Evening: Announcement

Team UA!!   I hate to do this, as we very infrequently do, but we will be closed this evening, Wednesday March 7th. I was out on the roads and many cars are stuck with slick conditions. We want you and the staff to be safe. Clients: check your email for an at home workout […]

02 Mar

Succeed In Your Fitness Journey with Support

Have you ever felt a little overwhelmed when you started on a fitness or nutrition program? Especially if you’re going at it alone…   I know I have. I’ve always done my best when I’ve worked out with a friend or coach on a regular basis. I’ve also always done my best with nutrition when […]

01 Mar

Announcing the 2018 Annual Fundraiser: Burpees & Burgers

Save the Date: Friday, June 8, 2018 – 5:30pm – 8:30pm Annual Fundraiser: Burpees & Burgers in support of JDRF As always we will have silent auction items, lots of food and drinks, maybe some vendors and burpee FUN to be had by all. All proceeds are donated to JDRF to help cure type 1 […]