In the world of covid, each day is a combination of living in the movie Groundhog Day and knowing it, as well as having the opportunity to make every day new and exciting. Since beginning to offer outdoor workouts for both group fitness and personal training in July, we’ve seen some recognizable trends.
As of today, our hottest outdoor workout times are 6am and 6pm during the week and 8am on Saturday. Similarly our hottest live streaming, 2-way coaching, virtual workout times are 7am and 5pm during the week. Despite most of us being stuck at home, it’s clear to me that getting in your exercise before and after the work day (or traditional day) is still a priority.
This is highly important, because you’re making fitness a priority. You’re making you a priority.
If exercise is a priority to you but midday is more your speed, we have you covered there as well. We offer our live streaming, 2-way virtual coaching at 9am during the week in the group setting and at 10am in the semi private personal training setting. You can head outdoors with us during the week for semi private personal training at 8am and 10am too.
If you feel stuck with how best to safely exercise during this time, let us help you out. Give us a call to set up a time for a trial session with one of our experienced coaches. Call 215-248-2130 and we will get you scheduled at the earliest available time.