Early in the quarantine I was doing the recorded workouts irregularly, and cherry-picking sessions for the movements that I like. The live streaming workouts allow me to be more consistent, and have a more rounded fitness plan. The social aspect of the live streaming sessions is also a big draw. The UA gym is a community; and the live sessions allow me to see and interact with the other members in a safe and responsible way. The live coaching allows the trainer to see me, verify that I have proper form, and offer modifications when needed. I’m very thankful to have these live streaming sessions which are helping me maintain and improve my fitness during this year. They have been something consistent in a chaotic year.
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