Live Streaming times:
- Monday / Wednesday / Friday – 7am Bodyweight Bliss
- Tuesday / Thursday – 7am UA Express
- Monday – Saturday – 9am Bodyweight Bliss
- Monday / Wednesday – 5pm Bodyweight Bliss
- Tuesday / Thursday / Friday – 5pm UA Express
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| 6:00 am | |||||||
| 6:45 am | |||||||
| 8:00 am | |||||||
| 9:00 am | |||||||
| 9:30 am | |||||||
| 9:45 am | |||||||
| 10:00 am | |||||||
| 11:00 am | |||||||
| 12:00 pm | |||||||
| 1:00 pm | |||||||
| 4:00 pm | |||||||
| 4:30 pm | |||||||
| 6:00 pm | |||||||
| 7:00 pm | |||||||
| 8:00 pm |